If you are planning to treat yourself to a spa massage, you may be wondering what you should wear for the occasion. Here are some tips to help you prepare for a relaxing and enjoyable experience.
- Choose comfortable clothes. You will want to wear something that is easy to take off and put on, and won't wrinkle or crease too much. Avoid tight clothes, jeans, belts, or anything that may restrict your circulation or cause discomfort. Choose loose trousers, shorts, skirts, dresses or leggings and a soft shirt, sweater or cardigan. You can also bring a bathrobe or shawl to cover yourself before and after the massage.
- Consider the type of massage. Different types of massage may require different levels of undressing. For example, a Swedish massage typically involves removing all clothing except underwear, while a Thai massage can be done fully clothed. Some spas may provide disposable underwear, towels or sheets to cover your body during the massage. If you are not sure what to expect, you can always ask the spa staff or therapist in advance. Therapists will respect your privacy and comfort level and will only expose the areas they are working on.
- Bring extra accessories. Depending on the spa facilities and your personal preferences, you may want to bring some extra items to enhance your spa experience. For example, you may want to bring a pair of flip flops or slippers to walk around the spa, a swimsuit if you plan to use the pool or jacuzzi, a hairbrush or comb to detangle your hair after the massage, and some toiletries or make-up to freshen up afterwards. You may also want to bring a bottle of water and snacks to hydrate and re-energise after the massage.
- Enjoy yourself. The most important thing to remember is to relax and have fun. A spa massage is a great way to pamper yourself, reduce stress and improve your health. Don't worry too much about what to wear or how to look. Just focus on how you feel and let the therapist take care of you. You deserve it! Translated with www.DeepL.com/Translator (free version)