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Muay Thai

Muay Thai is a martial art that works all the muscles of the body, improves endurance, balance, reflexes and concentration.

Course Description

What is Muay Thai?



Muay Thai is the traditional martial art of Thailand. Muay Thai aims to neutralise the opponent using eight points of the body such as punches, elbows, knees and kicks. Muay Thai is a sport that requires both physical and mental discipline. Muay Thai athletes develop various skills such as strength, speed, endurance and flexibility. Muay Thai is also an important part of Thai culture and history. The origins of Muay Thai date back to the 13th century and was used to defend Thailand's independence. Today, Muay Thai has become a popular sport and entertainment all over the world.

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