At Tulipa Club, focused on wellness and nutrition, the path to weight management is paved with the expertise of a qualified dietician.

This fall, Tulipa Fitness Club is launching wellness workshops dedicated to educating members on nutrition and healthy living.

This season, Tulipa Club in Başakşehir is launching a Pilates workshop designed to elevate your spirit and improve your physical health.

Autumn is a time of seasonal transitions, offering opportunities for renewal for both the body and the soul.

Consider incorporating Pilates Reformer exercises into your routine and experience the transformative benefits firsthand. Your body and mind

In the hustle and bustle of daily life, our faces are particularly vulnerable to the effects of stress. That's why we want to explore the ma

Working out at the gym is an excellent way to transform your body, strengthen your muscles, and improve your overall health. However, for ma

Exercise is an important part of a healthy lifestyle, and the body requires adequate nutrients for energy and recovery. Protein comes first

We often get lost in the hustle and bustle of life and neglect to take proper care of ourselves both physically and mentally. However, takin

Rainy weather can sometimes put a damper on our outdoor exercise plans. However, there's no need to let the rain stop you from staying activ